Category: Blog
I turned twenty-eight that New Year, and went home to find his condition drastically worsened compared to the previous Anjaneyasana Pose Yoga Thanksgiving we’d spent together as a family …
When he finally woke later that day, he, ignorantly, or hopefully, assumed that whatever it was had been removed successfully.Anjali Mudra Pose Yoga We all stood there, hovering around …
This is a Western phenomenon, and it’s a serious challenge to get out of this ingrained behavior.Ear Pressure Pose Yoga When we truly experience something, an inner core connection …
But where we were going was pulling us forward. We Yoga poses during labor gravitated upward and sang our progress in Swahili through motivational hymns. We chanted: Temhea na …
Projection can be a common side effect, but it should be avoided at all costs.Upward Abdominal Lock Even in asana class, for instance, it is important to listen to …