What is Bouquet Garni? How to Use Bouquet Garni
This is the internationally used French name for what in English we also call a ‘bundle of sweet herbs’ or a ‘faggot of herbs’. The herbs are tied together …
Category: Blog
B VITAMINS for Women
Without B vitamins our bodies would lack energy. These eight nutrients are indispensable for yielding energy compounds from the foods we eat. Many B vitamins serve as helpers to …
Replacing Negative with Positive Improves the Pain Equation
Many pain patients get stuck in the gloom of fear, anger, helplessness, and despair, and can’t see the light at the end of the tunnel. These negative ways of …
Common ailments that can benefit from Indian Head Massage
The following conditions can benefit from Indian Head Massage. However, precautions, adaptations, recommendations or referrals will be necessary in treating clients with some of these conditions. Alopecia This is …
What is Dosha? How to Use Dosha
According to Ayurveda, the human body and everything in the universe is made up of five elements – water, earth, fire, air and ether (space). Just as water makes …