The 31Day Quick Weight Loss Plan
DAY ONE Key Theme: FREEDOM OWNING MY DIET I am responsible for my own body. I make the decisions that affect my body for good or bad. I enjoy …
Category: Blog
Christian Meditation Does praying do any good
How about prayer? Do messages and feelings we send to those we love actually arrive? What about when we send a general prayer to express gratitude, to offer thanks, …
Exercise For Weight Loss At Home Can You Speed It Up
Just because weight loss is a good thing doesn’t mean it is stress-free for bodies. Actually, there is a natural resistance both to weight loss, and weight gain because …
Modified Yoga Poses For Pregnancy
So here are the top five diet tips for yoga to improve insulin sensitivity and make getting pregnant easy: Reduce intake of packaged products. Essentially, don’t eat anything that …
Simple Yoga Poses For Pregnancy
We obsess about what to eat once pregnant, or what we should do to lose weight post-pregnancy, but pay very little attention to food before we get pregnant yoga and …