What’s Angelica?
Garden Angelica FR: Angelique GER: Angelika, Brustwurz, Engelwurz IT: Angelica SP: Angelica BOT: Angelica archangelica (Angelica officinalis, Archangelica officinalis) FAM: Umbelliferae ILL: Plate 11, No. 5 Wild Angelica FR: …
Category: Blog
Yoga for PTSD
Our yoga practice can be such an amazing tool when we’re dealing with symptoms of post-traumatic stress disorder one of my favorite poses to help manage the symptoms is …
What is Bog Myrtle? How to Use Bog Myrtle
Candle-berry, Sweet Gale FR: Gale odorant, Myrte des marais, Poivre de Brabant GER: Gagel (strauch) IT: Mirica SP: Mirto holandes BOT: Myrica gale FAM: Myricaceae Bog myrtle is a …
Yoga to Clear your Nasal Passage
Namaskar and maybe that and welcome to one in the world shut crias shed Korea’s or shut Karma’s are popularly known as crias these Koreas help you to balance …
YOGA FOR ABS FOR A PERFECT 6 PACK
Namaskar and David at and welcome to Anand over Power Yoga for abs Power Yoga is a complete body workout which improves your flexibility your strength your stamina and …