5 WAYS PILATES CAN BOOST CREATIVITY
AS A NOVELIST AND A PILATES INSTRUCTOR FOR MORE THAN 10 YEARS, NOT ONLY HAVE I OBSERVED CHANGES IN MY BODY, I’VE OBSERVED CHANGES IN MY STATE OF MIND …
Category: Workout & Fitness & Exercises
Top Pilates Fitness Studio
A Visit with Joe and Clara For Pilates Day, Lolita San Miguel organized a pilgrimage to the Pilates’ final resting place. by Anne Marie O’Connor. For years, people have …
Top Yoga and Fitness Trends Of 2019 – Best Workout Tips and Health Trends
Fitness Trackers are The Hottest Trend in The World Today But Can They Really Enhance Your Pilates Practice? Experts weigh in. by Sharon Liao as a pilates instructor, Julee …
6 Best Pilates Studios of USA
When we asked studio owners how they decided what to call their businesses, their answers ranged from matter-of-fact to fascinating, profound and sometimes downright hilarious. STUDIONAME : Kinēsis LOCATION …
Why do Comprehensively Trained Pilates Teachers Seem to Dislike The Megaformer? How is it Different Than Other More “Accepted” Reformers?
First, let’s address the basic differences between the more traditional Reformer and the Megaformer. Traditionally, Reformers consisted of a simple wooden frame with legs, a moving platform or carriage …