Uddiyana Bandha Pose Yoga
Her gentle voice immediately brought me back to my earliest connection to Kundalini Yoga, and the classes I had attended in California some years before. Uddiyana Bandha Pose Yoga …
Category: Yoga Guru
Simhasana Pose Yoga
The Indian sage Patanjali compiled the Yoga Darshana, more commonly known today as the Yoga Sutras of Patanjali, though both Vyasa and Patanjali are considered to be more the …
Supta Baddha Konasana
He is believed to have manifested himself in ten incarnations avatara thus far, as Matsya Fish, Kurma Tortoise, Varaha Boar, Narasimha Man-Lion, Vamana Dwarf, Parashurama Rama with the Axe, …
Sukasana, Sukhasana Pose Yoga
However, the Classical school of yoga, greatly defined by Patanjali’s Yoga Sutras perhaps the most authoritative text on yoga, defines yoga as a focusing of the attention to whatever …
Sphinx Pose Yoga
A more accurate description of yoga than that provided by Webster’s would be that it is one of the six systems of Indian philosophy.Sphinx Pose Yoga At first, yoga …