Category: Yoga Poses
Many teachers are struggling to find ways to effectively connect with students and make them want to come back for class. Yoga is a great way to get the …
In this article, learn all the ins and outs of Kundalini Yoga, and understanding how to practice it. What are the benefits of practicing a Kundalini Yoga sequence? How …
Here is an article that might be of interest to everyone. It has 5 ways to be better in a relationship, plus one guided meditation for coping with conflict. …
This article discusses the benefits of a yoga practice that mainly focuses on Kundalini Yoga. Kundalini Yoga is not a new practice and it has been part of many …
Yoga Practice Yoga Sequences Level Beginners Sequences Yoga Sequences For The Legs is your guide comprising of a sequence and variations to help you get started with yoga. What …