Vitamin C for Cervical Dysplasia
Much less research has been done on this antioxidant vitamin and its potential role in protection from cervical dysplasia. A few studies have determined that women with low blood …
Category: Blog
Yoga for Neck and Back
Many of us are spending a lot of time sitting at our desks working on various assignments or sitting in our cars going from point A to point B …
Yoga Poses For Shoulder Pain
The Abaci Plan: Restoration, Recovery, and Relief The Abaci Plan is built around individual approaches or “pieces,” which, taken together, can literally reshape your brain and the way it …
Yoga Exercise to Prevent Osteoarthritis of Ankles
Namaskar and David at and welcome to Anand over yoga for osteoarthritis of ankles osteoarthritis of anchors reduces the range of movement of the ankles there is swelling in …
Develop a Pain-Relief Nutrition Plan
While there isn’t one specific food or eating plan that’s guaranteed to lessen pain, there are important points to remember when it comes to nutrition and how you feel, …