Indian Head Massage for Sinus problems
Sinus problems are common and can be debilitating. The sinuses are air-filled cavities around the nose and eyes, lined with mucus membranes. Mucus passes continuously through narrow channels leading …
Category: Blog
Indian Head Massage for Headaches
Headaches create a dull aching pain that affects one or both sides of the head. The head can feel as if compressed by a tight band and pain can …
Exercise Programme For Weight Loss
Habit The dictionary defines habit as a custom, practice or routine. The example it gives is this: It was his habit to go for a run every morning. Breaking …
What is Betony? How to Use Betony
FR: Betoine GER: Betonie IT: Betonica SP: Betonica BOT: Betonica officinalis (Stachys betonica, Stachys officinalis) FAM: Labiatae ILL: Plate 13, No. 6 Betony is a herb of hedge banks, …
Yoga Workout For Hands
Namaskar I’m David at and welcome to Anand / Power Yoga for hands our yoga is a complete body workout it focuses Ron strength stamina flexibility and total fitness …