Yoga With Props For The Flexibility Of The SPINE
Namaskar I am david at and welcome to anand / yoga with props yoga props includes any object which will help you to stretch the balance to increase the …
Category: Blog
Migraine Symptoms Causes and Treatment
Migraine is one of the most common and misunderstood of all diseases. It has disabling effects on millions of people, yet it is very often misdiagnosed and has no …
Yoga Beginners and Beyond 40 Min Poses Sequence
Before you begin the sequence no Surya Namaskar a and being now come into a dough mukha Svan Asana by placing your palms on the mat tuck dojin side …
Breathing Exercises For Chronic Pain
Your breath is one of the best tools in the world for managing stress and pain; there is no medicine or surgery more effective at “calming the storm” than …
What is Wine and How Do You Use It?
Wines give a characteristic flavour to the cooking of France, Italy, Spain, Portugal and Greece; but although wine has been made in the Levant and Middle East since time …