Category: Yoga
Onvinced that yoga won’t give you a ‘real workout’? Think again. Not only will yoga teach you mental strength, but this workout developed by Yoga Girl London’s Hannah Barrett …
I want to do a long- distance running event. What’s the best way to train? ‘Running long distance is about commitment, focus and time. It takes dedication and will …
The Model and Running Fanatic 45 Tells us Why She’s Running London Marathon Again This Year Nell McAndrew HOW’S YOUR TRAINING GOING? It’s been seven years since my last …
The founder of Welltodo Global (welltodoglobal.com), business coach and speaker explains why passion is everything. I ’m normally up by 7am, although I’m up at 6am three days a …
We’re told to keep striving towards our goals and always persevere – but sometimes it’s better tothrow in the towel, says. Charlotte Haigh-MacNeil My epiphany happened in a yoga …
