Yoga Poses For Pregnancy
Should I stop yoga exercising or start it? Neither actually; just keep at what you are doing and, as usual, follow the thumb rule of exercise—listen to your body …
Category: Yoga
Can I take the rickshaw back home or is it risky for the early foetus?
Darling, you can even take the parachute home. Hormonally, you are changing, priming actually, and unless you have been specifically asked to be on bed rest, you are good …
Prenatal Yoga Poses for Each Trimester
THE DATE AND THE BABY On my flight back to Mumbai from London, I got upgraded to first class, but the best part was yet to come. I put …
Yoga Diet During Pregnancy Healthy Eating While Pregnant
Quick checklist Good salt: Pickle, papad, sherbet, khara singdana or the practice of putting kalanamak on fruits like guava, star fruit, amla, karvand, etc. Regular use of salt in …
Yoga Poses For Sciatica During Pregnancy
THE BESAN DOODH It amazes me that this has been the preferred cleansing solution for babies and mommies alike. Such a clever combination of the prebiotic besan and probiotic …