Category: Yoga
The fifth chakra is Vishuddha and it means to “purify.” Vishuddha is symbolized by a sixteen-petal smoky-violet blue lotus. This chakra is located in the throat and is associated …
Chakras are psychic centers of activity, or of the vital force of prana, that cannot be defined in terms of psychology, physiology, or any other science. Chakras are interrelated …
In 1928 Paramahansa Yogananda, a spiritual master, left. India and came to California. He was not the first yogi to come to America and practice yoga, but he was …
When thumbing through yoga magazines or blogs, you’ll notice people doing yoga with some interesting-looking contraptions cotton straps, blocks, crescent-shaped pillows, or round, hard pillows. These are called props. …
Yoga does not have to involve working with the chakra. In fact, some yoga texts just skim over the chakras and a few don’t even mention them at all. …