REGAINING BALANCE IN HOLIDAY DISASTERS
REGAINING BALANCE IN HOLIDAY DISASTERS Perhaps your suitcase isn’t on the plane, you lose your passport, belongings are stolen, the hotel is only half built…. The mind typically catastrophises …
Category: Blog
Yoga Nose Breathing
Using the hands as well With the same movement you can also use the hands by first rotating the hand joint outwards in a kind of clipp-clapp movement, so …
Mountain Yoga Pose
Mountain Yoga Pose Tadasana This Yoga Pose seems so simple, but to stand still, tall, strong, and present can be challenging. As the name suggests, Mountain Yoga Pose increases …
What Is Yogastrology?
What Is Yogastrology? KARKATA (CANCER) June 22nd to July 22nd The month starts with the positive influence of the new moon in Leo and there is emphasis on food …
Free Yoga Poses
Free Yoga Poses Yogamasti celebrates the Olympic games and the amazing success of Team GB by bringing inspired exciting active wear clothing to market and keeping the fashionable yogi …