Yoga For Beautiful Face & Glowing Skin
BEAUTY A HAIR AND MAKEUP ARTIST WITH OVER 17-YEARS’ EXPERIENCE, KATIE HAS WORKED ON PHOTOSHOOTS Any New Year’s resolutions? Every day is a ‘New Year’ and every moment is …
Category: Blog
What has teaching yoga taught you?
That my job is not to teach exercise, or create flexible people. My job is to inspire, to awaken in others an awareness that brings the present moment to …
Restorative Yoga Poses With Bolster
This is a perfect tonic to increase vitality, agility, flexibility and creativity. It also tones and strengthens the arms and legs and builds stamina and confidence. To preform, squat …
How Long To Hold Yoga Poses
Each month, our very own editor and yoga expert Yogi Malik will answer your questions relating to yoga. If you have a question you would like Scientific research shows …
FATHEH ALI KHAN
I first became aware of Yogi Raj when I was a child, after I found his yoga column in a Kashmiri newspaper. I was fascinated by his knowledge on …