Animal Poses Yoga
Animal Poses Yoga It is thus the Game is a course on “Death” and Backyard Yoga is “Dying 101” as an exercise in humility and appreciation of the transition …
Category: Blog
Alphabet Yoga Poses
Alphabet Yoga Poses As mentioned before, we are not alone in this world. Besides our own Soul we create aspects of our Self whenever we have problem in life. …
Yoga Lions Breath
Playful exercises with the joints of the extremities With upper torso bending over forwards, allow the arm joints to play: In upright standing position bend over forwards with your …
Animal Yoga Poses
Animal Yoga Poses This new way of looking at life is quite a bit beyond the norms that we have been exposed to with the Theory of Evolution, the …
Yoga Breathing Exercises For Sleep
Yawning (exercise) Stretch, sprawl and tense yourself as a stimulation to yawn: Stretch and sprawl yourself, tense your muscles, clench your hands to fists and then release the tension …